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Germany / Hannover 2023 / Relay · Mixed / Season 5 (2022/23)

Rouven Kirchhof & Katrin Irsch & Florian Kiene & Madlen Huxoll — Hannover 2023

Mixed U40 n = 6
Finish · net time
1:04:26
+0:08 v median 1:04:18
Mixed
4/6
U40
4/5
Field beaten
33%

The race, in three figures

Field beaten
61%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
2/6
Rank
Biggest loss
Wall Balls
+2:34
v median
5/6
Rank

The race, in words

Rouven Kirchhof & Katrin Irsch & Florian Kiene & Madlen Huxoll finished 4th of 6 mixed teams in the Relay division at Hannover 2023, in 1:04:26.

Legs and stations told different stories: 61% of the field beaten on the runs, 29% on the stations. The wall balls cost the most time: 2:34 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:08
    v median +0:06
    1000m SkiErg 4:29
    v median +0:25
  2. Block 02 5:41
    Running 2 3:55
    v median +0:01
    50m Sled Push 1:46
    v median −0:08
  3. Block 03 7:49
    Running 3 4:14
    v median −0:02
    50m Sled Pull 3:35
    v median +0:06
  4. Block 04 6:20
    Running 4 3:55
    v median −0:04
    80m Burpee Broad Jump 2:25
    v median −0:28
  5. Block 05 8:51
    Running 5 4:22
    v median +0:17
    1000m Row 4:29
    v median +0:15
  6. Block 06 5:29
    Running 6 4:00
    v median −0:14
    200m Farmers Carry 1:29
    v median −0:03
  7. Block 07 6:17
    Running 7 3:52
    v median −0:10
    100m Sandbag Lunges 2:25
    v median −0:28
  8. Block 08 11:01
    Running 8 4:30
    v median −0:15
    Wall Balls 6:31
    v median +2:34

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
0:43
0:03 0:40
B6 · 200m Farmers Carry
0:40
0:26 0:14
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 6

A pace, not a person: at every mat, the middle of the 6 mixed teams who finished.

2:00 2:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:08 behind

Elsewhere

The board

Relay · Mixed at Hannover 2023

See this race on page 1
Source Official
Event
Hannover 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46C
Measured against
Mixed · n = 6