The race, in three figures
The race, in words
1:17:38 at Hannover 2023 put Sonia Petrarca 10th of 29 women in the Pro division, ahead of 66% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 44% on the runs. The burpee broad jumps were the standout, 1:17 quicker than the median and 4th of 29. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
0:24 faster than at Hamburg 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:23v median −0:04
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Block 02 7:16Running 2 4:23v median −0:09
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Block 03 9:43Running 3 4:37v median −0:06
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Block 04 8:22Running 4 5:00v median +0:09
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Block 05 11:34Running 5 7:00v median +1:59
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Block 06 6:55Running 6 4:37v median −0:16
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Block 07 8:53Running 7 4:55v median −0:04
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Block 08 10:53Running 8 5:17v median −0:10
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.