The race, in three figures
The race, in words
In the Pro division at Hamburg 2022, Sonia Petrarca crossed the line in 1:18:02: 12th of 26 women, faster than 54% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 41% on the runs. The sled pull was the standout, 0:47 quicker than the median and 8th of 26. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:33v median +0:16
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Block 02 8:12Running 2 4:40v median +0:10
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Block 03 9:11Running 3 5:01v median +0:11
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Block 04 8:22Running 4 4:58v median +0:10
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Block 05 9:43Running 5 4:54v median +0:03
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Block 06 7:39Running 6 4:53v median +0:01
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Block 07 9:12Running 7 4:53v median +0:00
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Block 08 10:24Running 8 5:14v median +0:00
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women who finished.