The race, in three figures
The race, in words
In the Open division at Hannover 2023, Gustav Waldmann crossed the line in 1:15:15: 88th of 354 men, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median.
Athletes who raced both Hannover 2023 and Hamburg 2022 were 4:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:29v median −0:12
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Block 02 6:52Running 2 4:40v median −0:05
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Block 03 8:25Running 3 4:50v median −0:16
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Block 04 9:32Running 4 4:53v median −0:17
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Block 05 9:48Running 5 5:13v median −0:15
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Block 06 6:49Running 6 4:47v median −0:21
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Block 07 8:32Running 7 4:50v median −0:22
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Block 08 10:23Running 8 5:22v median −0:35
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.