The race, in three figures
The race, in words
In the Doubles Open division at Hannover 2023, Roy Ehlers & Nils Meyer crossed the line in 1:10:39: 53rd of 135 men's teams, faster than 61% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 45% on the stations. The sandbag lunges were the standout, 0:32 quicker than the median and 22nd of 135. The burpee broad jumps cost the most time: 0:52 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:18v median −0:44
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Block 02 6:10Running 2 4:20v median −0:31
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Block 03 8:13Running 3 4:58v median −0:11
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Block 04 8:41Running 4 4:52v median −0:20
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Block 05 9:23Running 5 5:15v median −0:07
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Block 06 7:01Running 6 4:59v median −0:11
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Block 07 7:30Running 7 4:47v median −0:24
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Block 08 9:46Running 8 5:29v median −0:10
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 135
A pace, not a person: at every mat, the middle of the 135 men's teams who finished.