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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Jan Pahlow

GER M 25-29 n = 354
Finish · net time
1:29:37
+4:58 v median 1:24:39
Men
229/354
25-29
33/50
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
91/354
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
243/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:33
    v median +0:52
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 8:19
    Running 2 5:22
    v median +0:37
    50m Sled Push 2:57
    v median +0:08
  3. Block 03 9:43
    Running 3 5:38
    v median +0:32
    50m Sled Pull 4:05
    v median −0:33
  4. Block 04 12:05
    Running 4 5:46
    v median +0:36
    80m Burpee Broad Jump 6:19
    v median +0:44
  5. Block 05 10:37
    Running 5 6:04
    v median +0:36
    1000m Row 4:33
    v median −0:10
  6. Block 06 7:42
    Running 6 5:45
    v median +0:37
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 10:37
    Running 7 5:27
    v median +0:15
    100m Sandbag Lunges 5:10
    v median +0:17
  8. Block 08 13:00
    Running 8 6:49
    v median +0:52
    Wall Balls 6:11
    v median +0:06

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:04
0:08 0:56
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
1:12
0:05 1:07
B6 · 200m Farmers Carry
1:13
0:54 0:19
B7 · 100m Sandbag Lunges
1:33
1:00 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354