The race, in three figures
The race, in words
Julia Grawe & Nina Büssing finished 19th of 129 women's teams in the Doubles Open division at Hannover 2023, in 1:11:45, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 5:42, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:50v median −0:42
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Block 02 6:11Running 2 4:54v median −0:35
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Block 03 8:37Running 3 5:08v median −0:39
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Block 04 9:07Running 4 5:22v median −0:26
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Block 05 10:01Running 5 5:40v median −0:22
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Block 06 6:45Running 6 5:15v median −0:37
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Block 07 7:48Running 7 5:13v median −0:41
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Block 08 8:13Running 8 5:23v median −0:55
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.