The race, in three figures
The race, in words
Keanu Helmsing finished 252nd of 354 men in the Open division at Hannover 2023, in 1:31:53.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the wall balls, 3:12 behind the median. A harder second half: 6:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. 1:00 slower than at Stuttgart 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:37v median −0:04
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Block 02 7:28Running 2 4:32v median −0:13
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Block 03 10:28Running 3 5:14v median +0:08
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Block 04 11:31Running 4 5:07v median −0:03
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Block 05 10:42Running 5 5:46v median +0:18
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Block 06 8:14Running 6 5:37v median +0:29
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Block 07 12:22Running 7 5:43v median +0:31
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Block 08 15:35Running 8 6:18v median +0:21
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.