The race, in three figures
The race, in words
Steffen Süßenbach finished 311th of 354 men in the Open division at Hannover 2023, in 1:44:53.
On the burpee broad jumps the field had the edge, by 5:09. The race faded late: the second half went 1:06 worse against the middle of the field than the first. The roxzone cost time: 9:22, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. An improvement of 2:28 on Essen 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:58v median +0:17
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Block 02 8:58Running 2 5:47v median +1:02
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Block 03 10:09Running 3 6:15v median +1:09
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Block 04 17:32Running 4 6:48v median +1:38
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Block 05 12:46Running 5 7:51v median +2:23
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Block 06 8:17Running 6 6:31v median +1:23
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Block 07 12:56Running 7 6:32v median +1:20
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Block 08 15:20Running 8 8:20v median +2:23
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.