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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Steffen Süßenbach

GER M 40-44 n = 189
Finish · net time
1:47:21
+20:48 v median 1:26:33
Men
170/189
40-44
22/22
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:05
v median
81/189
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
179/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:27
    v median +0:48
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 9:12
    Running 2 6:14
    v median +1:16
    50m Sled Push 2:58
    v median −0:05
  3. Block 03 11:18
    Running 3 7:01
    v median +1:30
    50m Sled Pull 4:17
    v median +0:06
  4. Block 04 15:04
    Running 4 7:24
    v median +1:56
    80m Burpee Broad Jump 7:40
    v median +2:11
  5. Block 05 12:10
    Running 5 7:21
    v median +1:43
    1000m Row 4:49
    v median +0:09
  6. Block 06 9:26
    Running 6 6:57
    v median +1:24
    200m Farmers Carry 2:29
    v median +0:20
  7. Block 07 14:36
    Running 7 6:46
    v median +1:25
    100m Sandbag Lunges 7:50
    v median +2:44
  8. Block 08 15:53
    Running 8 9:23
    v median +3:02
    Wall Balls 6:30
    v median +0:08

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:58
0:44 0:14
B2 · 50m Sled Push
1:32
0:34 0:58
B3 · 50m Sled Pull
1:39
0:48 0:51
B4 · 80m Burpee Broad Jump
1:10
0:15 0:55
B5 · 1000m Row
1:22
1:03 0:19
B6 · 200m Farmers Carry
1:22
0:17 1:05
B7 · 100m Sandbag Lunges
1:47
0:17 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:08 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189