The race, in three figures
The race, in words
Agnes Sierant won the 40–44 age group at Hannover 2023 in 1:10:11, first of 24.
The burpee broad jumps were where this race was made, 2:31 ahead of the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first. Quick through the roxzone: 5:07, ahead of 96% of the field.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both. Agnes Sierant's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:28v median −1:00
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Block 02 5:57Running 2 4:22v median −0:59
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Block 03 8:02Running 3 4:40v median −0:54
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Block 04 8:31Running 4 4:43v median −0:56
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Block 05 10:02Running 5 4:59v median −1:00
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Block 06 6:25Running 6 4:48v median −0:51
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Block 07 8:46Running 7 5:02v median −0:39
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Block 08 8:17Running 8 5:19v median −1:04
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.