Nike Gerken & Simon Gerken — Hannover 2023

The race, in three figures

Field beaten

84%

Runs

50%

Stations

Biggest gain

1000m Row

−0:14

v median

44/150

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

98/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 5:00

45/150
v median −0:28

1000m SkiErg 4:05

65/150
v median −0:03
Block 02 6:51

Running 2 4:42

32/150
v median −0:33

50m Sled Push 2:09

111/150
v median +0:15
Block 03 8:27

Running 3 4:39

23/150
v median −0:48

50m Sled Pull 3:48

78/150
v median +0:02
Block 04 7:51

Running 4 4:37

20/150
v median −0:49

80m Burpee Broad Jump 3:14

74/150
v median −0:01
Block 05 8:53

Running 5 4:36

18/150
v median −0:59

1000m Row 4:17

44/150
v median −0:14
Block 06 6:25

Running 6 4:36

20/150
v median −0:52

200m Farmers Carry 1:49

86/150
v median +0:03
Block 07 8:34

Running 7 4:42

23/150
v median −0:50

100m Sandbag Lunges 3:52

98/150
v median +0:18
Block 08 9:03

Running 8 4:52

18/150
v median −1:06

Wall Balls 4:11

87/150
v median +0:08

Where the race went

Run total: 37:40
Stations: 27:25
Roxzone: 5:11
Best run lap: 4:36

Hamburg 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:49

0:06 0:43

B2 · 50m Sled Push

0:45

0:06 0:39

B3 · 50m Sled Pull

0:49

0:13 0:36

B4 · 80m Burpee Broad Jump

0:06

0:03 0:03

B5 · 1000m Row

0:54

0:04 0:50

B6 · 200m Farmers Carry

0:46

0:32 0:14

B7 · 100m Sandbag Lunges

0:58

0:48 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150