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Germany / Hannover 2023 / Doubles Open · Mixed / Season 5 (2022/23)

Nike Gerken & Simon Gerken — Hannover 2023

Mixed 30-34 n = 150
Finish · net time
1:10:11
−8:11 v median 1:18:22
Mixed
36/150
30-34
26/73
Field beaten
76%

The race, in three figures

Field beaten
84%
Runs
50%
Stations
Biggest gain
1000m Row
−0:14
v median
44/150
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
98/150
Rank

The race, in words

1:10:11 at Hannover 2023 put Nike Gerken & Simon Gerken 36th of 150 mixed teams in the Doubles Open division, ahead of 76% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 50% on the stations. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 5:11, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:00
    v median −0:28
    v median −0:03
  2. Block 02 6:51
    Running 2 4:42
    v median −0:33
    v median +0:15
  3. Block 03 8:27
    Running 3 4:39
    v median −0:48
    v median +0:02
  4. Block 04 7:51
    Running 4 4:37
    v median −0:49
    v median −0:01
  5. Block 05 8:53
    Running 5 4:36
    v median −0:59
    1000m Row 4:17
    v median −0:14
  6. Block 06 6:25
    Running 6 4:36
    v median −0:52
    v median +0:03
  7. Block 07 8:34
    Running 7 4:42
    v median −0:50
    v median +0:18
  8. Block 08 9:03
    Running 8 4:52
    v median −1:06
    Wall Balls 4:11
    v median +0:08

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:06
0:03 0:03
B5 · 1000m Row
0:54
0:04 0:50
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Elsewhere

Source Official
Event
Hannover 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46C
Measured against
Mixed · n = 150