The race, in three figures
The race, in words
Nike Gerken & Simon Gerken finished in the top 10% of the field at Hamburg 2026, in 1:05:29 for 39th of 577 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Quick through the roxzone: 4:49, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:30v median −0:50
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Block 02 6:36Running 2 4:32v median −1:24
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Block 03 7:38Running 3 4:29v median −1:39
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Block 04 7:28Running 4 4:32v median −1:37
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Block 05 8:53Running 5 4:34v median −1:47
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Block 06 6:10Running 6 4:33v median −1:43
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Block 07 7:40Running 7 4:33v median −1:41
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Block 08 7:42Running 8 3:45v median −1:42
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 423
A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.