The race, in three figures
The race, in words
1:31:33 at Hannover 2023 put Claudia Ullmann 107th of 172 women in the Open division.
On the sandbag lunges the field had the edge, by 1:19. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both. An improvement of 18:08 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:27v median −0:01
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Block 02 7:41Running 2 5:19v median −0:02
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Block 03 11:06Running 3 5:30v median −0:04
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Block 04 12:26Running 4 5:39v median +0:00
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Block 05 11:06Running 5 5:59v median +0:00
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Block 06 7:48Running 6 5:45v median +0:06
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Block 07 12:18Running 7 6:22v median +0:41
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Block 08 11:38Running 8 6:37v median +0:14
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.