The race, in three figures
The race, in words
Dirkje Pril finished 111th of 172 women in the Open division at Hannover 2023, in 1:33:09.
If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first. The roxzone cost time: 9:26, behind 90% of the field.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both. 2:51 slower than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:34v median +0:06
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Block 02 8:15Running 2 5:26v median +0:05
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Block 03 11:46Running 3 6:00v median +0:26
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Block 04 12:32Running 4 5:54v median +0:15
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Block 05 11:36Running 5 6:05v median +0:06
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Block 06 8:02Running 6 5:50v median +0:11
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Block 07 10:23Running 7 5:46v median +0:05
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Block 08 10:28Running 8 6:31v median +0:08
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.