Mario Gemmeke & Judith Rödiger — Hannover 2023

The race, in three figures

Field beaten

58%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

28/150

Rank

Biggest loss

1000m SkiErg

+0:34

v median

141/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:32

83/150
v median +0:04

1000m SkiErg 4:42

141/150
v median +0:34
Block 02 7:18

Running 2 5:11

70/150
v median −0:04

50m Sled Push 2:07

106/150
v median +0:13
Block 03 9:21

Running 3 5:04

43/150
v median −0:23

50m Sled Pull 4:17

119/150
v median +0:31
Block 04 8:10

Running 4 5:35

84/150
v median +0:09

80m Burpee Broad Jump 2:35

28/150
v median −0:40
Block 05 10:19

Running 5 5:28

66/150
v median −0:07

1000m Row 4:51

120/150
v median +0:20
Block 06 6:43

Running 6 5:10

46/150
v median −0:18

200m Farmers Carry 1:33

27/150
v median −0:13
Block 07 8:14

Running 7 5:19

59/150
v median −0:13

100m Sandbag Lunges 2:55

29/150
v median −0:39
Block 08 9:51

Running 8 5:42

60/150
v median −0:16

Wall Balls 4:09

84/150
v median +0:06

Where the race went

Run total: 42:58
Stations: 27:09
Roxzone: 7:49
Best run lap: 5:04

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg

1:09

0:08 1:01

B2 · 50m Sled Push

1:06

0:10 0:56

B3 · 50m Sled Pull

1:22

0:24 0:58

B4 · 80m Burpee Broad Jump

0:11

0:06 0:05

B5 · 1000m Row

1:38

0:36 1:02

B6 · 200m Farmers Carry

1:08

0:54 0:14

B7 · 100m Sandbag Lunges

1:16

0:59 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:29 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150