Judith Rödiger & Mario Gemmeke — Köln

The race, in three figures

Field beaten

50%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

77/213

Rank

Biggest loss

1000m SkiErg

+0:21

v median

184/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:33

101/213
v median −0:05

1000m SkiErg 4:31

184/213
v median +0:21
Block 02 7:54

Running 2 6:10

120/213
v median +0:09

50m Sled Push 1:44

36/213
v median −0:14
Block 03 9:57

Running 3 6:34

125/213
v median +0:16

50m Sled Pull 3:23

107/213
v median +0:00
Block 04 9:47

Running 4 6:21

111/213
v median +0:01

80m Burpee Broad Jump 3:26

115/213
v median +0:04
Block 05 11:06

Running 5 6:28

100/213
v median −0:04

1000m Row 4:38

139/213
v median +0:09
Block 06 8:28

Running 6 6:30

122/213
v median +0:09

200m Farmers Carry 1:58

157/213
v median +0:14
Block 07 9:44

Running 7 6:25

113/213
v median +0:02

100m Sandbag Lunges 3:19

77/213
v median −0:15
Block 08 9:11

Running 8 4:52

85/213
v median −0:12

Wall Balls 4:19

147/213
v median +0:20

Where the race went

Run total: 47:48
Stations: 27:18
Roxzone: 7:35

Essen 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg

1:09

0:36 0:33

B2 · 50m Sled Push

0:22

0:02 0:20

B3 · 50m Sled Pull

0:59

0:18 0:41

B4 · 80m Burpee Broad Jump

0:50

0:06 0:44

B5 · 1000m Row

1:29

0:46 0:43

B6 · 200m Farmers Carry

1:41

0:54 0:47

B7 · 100m Sandbag Lunges

1:04

0:25 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:18 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213