The race, in three figures
The race, in words
1:21:01 at Hannover 2023 put Jessica Emrich & Thorsten Jeske 87th of 150 mixed teams in the Doubles Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 28% on the stations. On the sandbag lunges the field had the edge, by 0:48. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:33v median +0:05
-
Block 02 7:35Running 2 5:25v median +0:10
-
Block 03 9:16Running 3 5:28v median +0:01
-
Block 04 9:32Running 4 5:32v median +0:06
-
Block 05 10:00Running 5 5:29v median −0:06
-
Block 06 7:10Running 6 5:17v median −0:11
-
Block 07 9:39Running 7 5:17v median −0:15
-
Block 08 9:55Running 8 5:37v median −0:21
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.