The race, in three figures
The race, in words
1:22:43 at Hannover 2023 put Barbara Berg & Henning Fründt 99th of 150 mixed teams in the Doubles Open division.
The stations carried this race: faster than 52% of the field across all eight, against 25% on the runs. The burpee broad jumps cost the most time: 0:35 slower than the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:56v median +0:28
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Block 02 7:54Running 2 5:49v median +0:34
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Block 03 9:26Running 3 6:00v median +0:33
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Block 04 10:11Running 4 6:21v median +0:55
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Block 05 11:14Running 5 6:27v median +0:52
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Block 06 8:04Running 6 6:13v median +0:45
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Block 07 9:22Running 7 6:07v median +0:35
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Block 08 10:17Running 8 6:14v median +0:16
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.