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Athlete Germany

Henning Fründt

Henning Fründt has raced HYROX 4 times since 2022, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:13:46 at Bremen 2022, 29th of 95 mixed teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:46
Bremen 2022
Doubles Open · Men
1:14:26
Karlsruhe 2026

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:14:26 PB
    98/306
    Beat 68%
  2. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:22:43
    99/150
    Beat 34%
  3. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:20:50
    61/97
    Beat 37%
  4. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:13:46 PB
    29/95
    Beat 70%

Personal bests, by station

1000m SkiErg
4:00
Hannover 2023
50m Sled Push
1:32
Stuttgart 2023
50m Sled Pull
2:50
Stuttgart 2023
80m Burpee Broad Jump
2:57
Bremen 2022
1000m Row
4:26
Karlsruhe 2026
200m Farmers Carry
1:41
Stuttgart 2023
100m Sandbag Lunges
3:03
Stuttgart 2023
Wall Balls
3:46
Stuttgart 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:00
50m Sled Push
2:25 1:32
50m Sled Pull
3:26 2:50
80m Burpee Broad Jump
3:59 2:57
1000m Row
4:52 4:37
200m Farmers Carry
1:51 1:41
100m Sandbag Lunges
3:15 3:03
Wall Balls
4:17 3:46