Dennis Konrad & Maren Witte — Hannover 2023

The race, in three figures

Field beaten

10%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

56/150

Rank

Biggest loss

50m Sled Push

+1:27

v median

150/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 6:18

136/150
v median +0:50

1000m SkiErg 4:26

127/150
v median +0:18
Block 02 9:22

Running 2 6:01

130/150
v median +0:46

50m Sled Push 3:21

150/150
v median +1:27
Block 03 11:08

Running 3 6:15

129/150
v median +0:48

50m Sled Pull 4:53

134/150
v median +1:07
Block 04 9:56

Running 4 6:23

133/150
v median +0:57

80m Burpee Broad Jump 3:33

93/150
v median +0:18
Block 05 11:02

Running 5 6:27

117/150
v median +0:52

1000m Row 4:35

81/150
v median +0:04
Block 06 7:59

Running 6 6:18

128/150
v median +0:50

200m Farmers Carry 1:41

56/150
v median −0:05
Block 07 10:47

Running 7 7:00

140/150
v median +1:28

100m Sandbag Lunges 3:47

95/150
v median +0:13
Block 08 11:33

Running 8 7:29

137/150
v median +1:31

Wall Balls 4:04

77/150
v median +0:01

Where the race went

Run total: 52:08
Stations: 30:20
Roxzone: 6:53
Best run lap: 6:01

Berlin 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

1:05

0:09 0:56

B2 · 50m Sled Push

1:02

0:09 0:53

B3 · 50m Sled Pull

1:16

0:20 0:56

B4 · 80m Burpee Broad Jump

0:12

0:07 0:05

B5 · 1000m Row

1:04

0:04 1:00

B6 · 200m Farmers Carry

0:57

0:37 0:20

B7 · 100m Sandbag Lunges

1:19

1:00 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150