The race, in three figures
The race, in words
1:29:17 at Hannover 2023 put Dennis Konrad & Maren Witte 128th of 150 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 1:27 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:18v median +0:50
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Block 02 9:22Running 2 6:01v median +0:46
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Block 03 11:08Running 3 6:15v median +0:48
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Block 04 9:56Running 4 6:23v median +0:57
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Block 05 11:02Running 5 6:27v median +0:52
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Block 06 7:59Running 6 6:18v median +0:50
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Block 07 10:47Running 7 7:00v median +1:28
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Block 08 11:33Running 8 7:29v median +1:31
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.