Franziska Tröller & Ralf Heinemann — Hannover 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

−0:09

v median

49/150

Rank

Biggest loss

80m Burpee Broad Jump

+2:43

v median

150/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:16

Running 1 6:44

141/150
v median +1:16

1000m SkiErg 4:32

131/150
v median +0:24
Block 02 8:08

Running 2 6:23

139/150
v median +1:08

50m Sled Push 1:45

49/150
v median −0:09
Block 03 10:39

Running 3 6:32

135/150
v median +1:05

50m Sled Pull 4:07

112/150
v median +0:21
Block 04 12:44

Running 4 6:46

139/150
v median +1:20

80m Burpee Broad Jump 5:58

150/150
v median +2:43
Block 05 11:56

Running 5 6:49

135/150
v median +1:14

1000m Row 5:07

140/150
v median +0:36
Block 06 8:52

Running 6 6:37

135/150
v median +1:09

200m Farmers Carry 2:15

146/150
v median +0:29
Block 07 11:10

Running 7 6:38

136/150
v median +1:06

100m Sandbag Lunges 4:32

135/150
v median +0:58
Block 08 13:08

Running 8 7:28

136/150
v median +1:30

Wall Balls 5:40

138/150
v median +1:37

Where the race went

Run total: 53:53
Stations: 33:56
Roxzone: 8:54
Best run lap: 6:23

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

1:06

0:08 0:58

B2 · 50m Sled Push

1:20

0:08 1:12

B3 · 50m Sled Pull

1:34

0:19 1:15

B4 · 80m Burpee Broad Jump

0:36

0:07 0:29

B5 · 1000m Row

1:31

0:04 1:27

B6 · 200m Farmers Carry

1:08

0:46 0:22

B7 · 100m Sandbag Lunges

1:36

1:21 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 behind

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150