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Athlete Germany

Ralf Heinemann

Best finish, by category
Doubles Open · Mixed
1:36:39
Hannover 2023
Individual Open · Men
2:18:33
Essen 2022

Every race

2 races · 2 events

  1. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:36:39 PB
    141/150
    Beat 6%
  2. Essen
    12 Nov 2022
    Individual Open · Men
    2:18:33 PB
    189/189
    Beat 0%

Personal bests, by station

1000m SkiErg
4:26
Essen 2022
50m Sled Push
1:45
Hannover 2023
50m Sled Pull
4:07
Hannover 2023
80m Burpee Broad Jump
5:58
Hannover 2023
1000m Row
5:07
Hannover 2023
200m Farmers Carry
2:09
Essen 2022
100m Sandbag Lunges
4:32
Hannover 2023
Wall Balls
5:40
Hannover 2023