The race, in three figures
The race, in words
James Von Steeg won the 50–54 age group at Anaheim 2023 in 1:09:50, first of 22.
The burpee broad jumps were where this race was made, 2:38 ahead of the median. Quick through the roxzone: 5:33, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40. 11:24 faster than at Chicago 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:26v median −1:15
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Block 02 6:49Running 2 4:33v median −0:39
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Block 03 8:51Running 3 4:50v median −0:51
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Block 04 6:58Running 4 4:41v median −1:05
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Block 05 9:11Running 5 4:43v median −1:15
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Block 06 6:46Running 6 4:33v median −1:14
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Block 07 8:10Running 7 4:30v median −1:15
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Block 08 9:08Running 8 4:44v median −1:30
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.