The race, in three figures
The race, in words
Daniel Sorenson & Marc Kupfer finished in the top 10% of the field at Anaheim 2023, in 1:01:58 for 6th of 105 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:27v median −1:05
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Block 02 5:21Running 2 3:57v median −1:05
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Block 03 8:38Running 3 6:07v median +0:48
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Block 04 6:17Running 4 4:29v median −0:49
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Block 05 8:37Running 5 4:29v median −0:57
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Block 06 5:38Running 6 4:13v median −1:03
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Block 07 6:37Running 7 4:18v median −1:05
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Block 08 7:59Running 8 4:18v median −1:13
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men's teams who finished.