Lauren Whyte — HYROX Anaheim 2023 Result

The race, in three figures

Field beaten

72%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−1:17

v median

6/45

Rank

Biggest loss

80m Burpee Broad Jump

+0:13

v median

28/45

Rank

The race, in words

1:19:07 at Anaheim 2023 put Lauren Whyte 11th of 45 women in the Pro division, ahead of 76% of the field.

The sandbag lunges were the standout, 1:17 quicker than the median and 6th of 45. Stronger after halfway: 1:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:24

21/45
v median −0:05

1000m SkiErg 4:48

25/45
v median +0:03
Block 02 7:35

Running 2 4:38

12/45
v median −0:19

50m Sled Push 2:57

7/45
v median −0:43
Block 03 9:40

Running 3 4:54

14/45
v median −0:25

50m Sled Pull 4:46

6/45
v median −1:16
Block 04 9:32

Running 4 4:56

14/45
v median −0:28

80m Burpee Broad Jump 4:36

28/45
v median +0:13
Block 05 9:51

Running 5 4:59

14/45
v median −0:21

1000m Row 4:52

20/45
v median −0:05
Block 06 6:20

Running 6 4:53

15/45
v median −0:23

200m Farmers Carry 1:27

1/45
v median −1:04
Block 07 9:01

Running 7 4:57

15/45
v median −0:23

100m Sandbag Lunges 4:04

6/45
v median −1:17
Block 08 10:40

Running 8 5:06

13/45
v median −0:33

Wall Balls 5:34

20/45
v median −0:19

Where the race went

Run total: 39:44
Stations: 33:04
Roxzone: 6:24
Best run lap: 4:38

World Championships Manchester 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg