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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Lauren Whyte

USA W 30-34 n = 330
Finish · net time
1:19:28
−1:17 v median 1:20:45
Women
155/330
30-34
37/61
Field beaten
53%

The race, in three figures

Field beaten
43%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
14/330
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
258/330
Rank

The race, in words

In the Pro division at World Championships Manchester 2023, Lauren Whyte crossed the line in 1:19:28: 155th of 330 women, faster than 53% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 43% on the runs. The sled pull was the standout, 1:09 quicker than the median and 14th of 330. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:57
    v median +0:01
    1000m SkiErg 4:51
    v median +0:14
  2. Block 02 8:15
    Running 2 5:00
    v median +0:10
    50m Sled Push 3:15
    v median −0:21
  3. Block 03 9:23
    Running 3 5:17
    v median +0:08
    50m Sled Pull 4:06
    v median −1:09
  4. Block 04 10:32
    Running 4 5:16
    v median +0:09
    80m Burpee Broad Jump 5:16
    v median +0:51
  5. Block 05 10:14
    Running 5 5:24
    v median +0:07
    1000m Row 4:50
    v median −0:01
  6. Block 06 6:46
    Running 6 5:21
    v median +0:08
    200m Farmers Carry 1:25
    v median −0:59
  7. Block 07 10:00
    Running 7 5:29
    v median +0:13
    100m Sandbag Lunges 4:31
    v median −0:09
  8. Block 08 10:34
    Running 8 5:35
    v median +0:00
    Wall Balls 4:59
    v median −0:51

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
1:08
0:37 0:31
B7 · 100m Sandbag Lunges
0:52
0:30 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:21 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 4
Other races by Lauren Whyte
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330