The race, in three figures
The race, in words
1:23:00 at Anaheim 2023 put Mathew Nguyen 78th of 294 men in the Open division, ahead of 74% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 43rd of 294. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:00v median +0:19
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Block 02 8:08Running 2 4:52v median −0:20
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Block 03 10:17Running 3 5:06v median −0:35
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Block 04 9:29Running 4 5:00v median −0:46
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Block 05 9:44Running 5 5:05v median −0:53
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Block 06 7:17Running 6 4:52v median −0:55
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Block 07 9:12Running 7 4:56v median −0:49
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Block 08 11:26Running 8 5:06v median −1:08
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.