The race, in three figures
The race, in words
1:20:47 at Malaga 2023 put Jacopo De Pra 49th of 95 men in the Pro division.
The sled push was the standout, 1:03 quicker than the median and 8th of 95. The burpee broad jumps cost the most time: 1:33 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:40v median −0:04
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Block 02 7:06Running 2 4:21v median +0:03
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Block 03 10:26Running 3 5:06v median +0:22
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Block 04 10:26Running 4 5:06v median +0:21
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Block 05 9:27Running 5 5:07v median +0:15
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Block 06 7:16Running 6 4:58v median +0:10
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Block 07 11:28Running 7 5:04v median +0:11
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Block 08 12:40Running 8 5:36v median +0:08
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.