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Spain / Malaga 2023 / HYROX / Season 5 (2022/23)

Josh Dowson

GBR M 25-29 n = 405
Finish · net time
1:12:59
−10:27 v median 1:23:26
Men
78/405
25-29
13/71
Field beaten
81%

The race, in three figures

Field beaten
72%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
14/405
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
69/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:43
    v median −0:30
    1000m SkiErg 3:59
    v median −0:28
  2. Block 02 6:29
    Running 2 4:21
    v median −0:21
    50m Sled Push 2:08
    v median −1:06
  3. Block 03 8:42
    Running 3 4:51
    v median −0:23
    50m Sled Pull 3:51
    v median −0:26
  4. Block 04 8:11
    Running 4 5:03
    v median −0:08
    80m Burpee Broad Jump 3:08
    v median −1:25
  5. Block 05 9:31
    Running 5 5:16
    v median −0:05
    1000m Row 4:15
    v median −0:33
  6. Block 06 6:54
    Running 6 5:02
    v median −0:12
    200m Farmers Carry 1:52
    v median −0:25
  7. Block 07 8:21
    Running 7 5:05
    v median −0:07
    100m Sandbag Lunges 3:16
    v median −1:39
  8. Block 08 9:58
    Running 8 4:59
    v median −0:59
    Wall Balls 4:59
    v median −1:00

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
1:14
0:31 0:43
B4 · 80m Burpee Broad Jump
1:41
0:18 1:23
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
1:19
0:26 0:53
B7 · 100m Sandbag Lunges
1:19
0:32 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405