Skip to content
Sign in Sign up
Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Luis Andrés Castro Almada

ESP M 45-49 n = 405
Finish · net time
1:17:57
−5:29 v median 1:23:26
Men
130/405
45-49
13/41
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
53/405
Rank
Biggest loss
Wall Balls
+0:41
v median
267/405
Rank

The race, in words

1:17:57 at Malaga 2023 put Luis Andrés Castro Almada 130th of 405 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the sandbag lunges: 1:00 on the median. On the wall balls the field had the edge, by 0:41.

The field ran 5:43 faster at Malaga 2023 than at Valencia 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:54
    v median −0:19
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 7:47
    Running 2 4:34
    v median −0:08
    50m Sled Push 3:13
    v median −0:01
  3. Block 03 9:33
    Running 3 4:54
    v median −0:20
    50m Sled Pull 4:39
    v median +0:22
  4. Block 04 8:25
    Running 4 4:51
    v median −0:20
    80m Burpee Broad Jump 3:34
    v median −0:59
  5. Block 05 9:53
    Running 5 5:15
    v median −0:06
    1000m Row 4:38
    v median −0:10
  6. Block 06 7:03
    Running 6 4:59
    v median −0:15
    200m Farmers Carry 2:04
    v median −0:13
  7. Block 07 8:57
    Running 7 5:02
    v median −0:10
    100m Sandbag Lunges 3:55
    v median −1:00
  8. Block 08 12:40
    Running 8 6:00
    v median +0:02
    Wall Balls 6:40
    v median +0:41

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:08
0:03 0:05
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
0:31
0:09 0:22
B6 · 200m Farmers Carry
1:14
0:36 0:38
B7 · 100m Sandbag Lunges
1:19
0:34 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 3
Other races by Luis Andrés Castro Almada
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405