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Spain / Valencia 2022 / Individual Open · Men / Season 5 (2022/23)

Luis Andrés Castro Almada

ESP M 45-49 n = 240
Finish · net time
1:24:27
+0:52 v median 1:23:35
Men
126/240
45-49
15/28
Field beaten
48%

The race, in three figures

Field beaten
48%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
80/240
Rank
Biggest loss
Wall Balls
+1:25
v median
187/240
Rank

The race, in words

Luis Andrés Castro Almada finished 126th of 240 men in the Open division at Valencia 2022, in 1:24:27.

Nowhere gained more than the sandbag lunges: 0:31 on the median. The wall balls cost the most time: 1:25 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:51
    v median −0:13
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 6:39
    Running 2 4:36
    v median −0:01
    50m Sled Push 2:03
    v median −0:23
  3. Block 03 9:56
    Running 3 4:42
    v median −0:19
    50m Sled Pull 5:14
    v median +0:58
  4. Block 04 9:31
    Running 4 4:55
    v median −0:05
    80m Burpee Broad Jump 4:36
    v median +0:01
  5. Block 05 9:59
    Running 5 5:16
    v median +0:08
    1000m Row 4:43
    v median −0:09
  6. Block 06 7:22
    Running 6 5:18
    v median +0:17
    200m Farmers Carry 2:04
    v median −0:12
  7. Block 07 9:55
    Running 7 5:23
    v median +0:19
    100m Sandbag Lunges 4:32
    v median −0:31
  8. Block 08 15:00
    Running 8 6:50
    v median +1:07
    Wall Balls 8:10
    v median +1:25

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:04
0:22 0:42
B2 · 50m Sled Push
1:08
0:22 0:46
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:51
0:12 0:39
B5 · 1000m Row
1:32
0:32 1:00
B6 · 200m Farmers Carry
1:01
0:27 0:34
B7 · 100m Sandbag Lunges
1:32
0:43 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:04 behind

Elsewhere

The board

Individual Open · Men at Valencia 2022

See this race on page 3
Other races by Luis Andrés Castro Almada
Source Unofficial
Event
Valencia 2022
Division
HYROX
Contest
H_2EFMS4JI371
Measured against
Men · n = 240