The race, in three figures
The race, in words
In the Open division at Malaga 2023, Daniel Barcia Antas crossed the line in 1:22:20: 182nd of 405 men, faster than 55% of the field.
On the burpee broad jumps the field had the edge, by 0:47. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:17v median +0:04
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Block 02 8:04Running 2 4:39v median −0:03
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Block 03 9:32Running 3 5:00v median −0:14
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Block 04 10:28Running 4 5:08v median −0:03
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Block 05 9:49Running 5 5:03v median −0:18
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Block 06 6:53Running 6 4:57v median −0:17
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Block 07 9:54Running 7 5:02v median −0:10
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Block 08 11:14Running 8 5:30v median −0:28
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.