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Spain / Malaga 2023 / HYROX DOUBLES / Season 5 (2022/23)

Gabriel Ponce de las Heras & Lenin Quezada González — Malaga 2023

Gabriel Ponce de las Heras Lenin Quezada González
M 30-34 n = 235
Finish · net time
1:23:44
+11:43 v median 1:12:01
Men
200/235
30-34
105/120
Field beaten
15%

The race, in three figures

Field beaten
14%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
68/235
Rank
Biggest loss
50m Sled Pull
+0:22
v median
176/235
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:13
    v median −0:07
    1000m SkiErg 4:08
    v median +0:08
  2. Block 02 6:33
    Running 2 4:24
    v median −0:19
    50m Sled Push 2:09
    v median +0:15
  3. Block 03 8:23
    Running 3 5:17
    v median +0:04
    50m Sled Pull 3:06
    v median +0:22
  4. Block 04 7:54
    Running 4 5:16
    v median +0:02
    80m Burpee Broad Jump 2:38
    v median +0:07
  5. Block 05 12:57
    Running 5 8:25
    v median +3:09
    1000m Row 4:32
    v median +0:10
  6. Block 06 12:15
    Running 6 10:40
    v median +5:28
    200m Farmers Carry 1:35
    v median −0:04
  7. Block 07 8:48
    Running 7 5:45
    v median +0:35
    100m Sandbag Lunges 3:03
    v median −0:18
  8. Block 08 9:33
    Running 8 5:43
    v median +0:14
    Wall Balls 3:50
    v median −0:01

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
2:25
1:15 1:10
B4 · 80m Burpee Broad Jump
1:19
0:16 1:03
B5 · 1000m Row
1:34
0:39 0:55
B6 · 200m Farmers Carry
1:20
0:28 0:52
B7 · 100m Sandbag Lunges
1:10
0:25 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:43 behind
Source Official
Event
Malaga 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46A
Measured against
Men · n = 235