The race, in three figures
Biggest gain
50m Sled Pull
−2:33
v median
9/40
Rank
Biggest loss
1000m SkiErg
−0:14
v median
12/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:43v median −0:071000m SkiErg 4:10v median −0:14
-
Block 02 9:11Running 2 5:09v median −0:4550m Sled Push 4:02v median −2:02
-
Block 03 11:33Running 3 5:44v median −1:5050m Sled Pull 5:49v median −2:33
-
Block 04 10:09Running 4 6:12v median −1:1580m Burpee Broad Jump 3:57v median −1:29
-
Block 05 11:24Running 5 6:53v median −0:581000m Row 4:31v median −0:23
-
Block 06 9:59Running 6 6:20v median −1:02200m Farmers Carry 3:39v median −0:29
-
Block 07 10:52Running 7 6:48v median −0:53100m Sandbag Lunges 4:04v median −0:57
-
Block 08 15:05Running 8 7:37v median −0:52Wall Balls 7:28v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:16
0:06
0:10
B2 · 50m Sled Push
0:35
0:09
0:26
B3 · 50m Sled Pull
0:50
0:22
0:28
B4 · 80m Burpee Broad Jump
0:30
0:17
0:13
B5 · 1000m Row
0:35
0:20
0:15
B6 · 200m Farmers Carry
0:13
0:07
0:06
B7 · 100m Sandbag Lunges
0:42
0:30
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:31 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40