The race, in three figures
Biggest gain
50m Sled Pull
−2:49
v median
6/40
Rank
Biggest loss
1000m SkiErg
−0:01
v median
19/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:54v median +0:041000m SkiErg 4:23v median −0:01
-
Block 02 9:34Running 2 5:42v median −0:1250m Sled Push 3:52v median −2:12
-
Block 03 11:48Running 3 6:15v median −1:1950m Sled Pull 5:33v median −2:49
-
Block 04 11:12Running 4 6:31v median −0:5680m Burpee Broad Jump 4:41v median −0:45
-
Block 05 11:24Running 5 6:45v median −1:061000m Row 4:39v median −0:15
-
Block 06 9:29Running 6 6:20v median −1:02200m Farmers Carry 3:09v median −0:59
-
Block 07 11:25Running 7 7:10v median −0:31100m Sandbag Lunges 4:15v median −0:46
-
Block 08 13:40Running 8 7:36v median −0:53Wall Balls 6:04v median −1:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:07
0:14
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:46
0:16
0:30
B4 · 80m Burpee Broad Jump
0:25
0:16
0:09
B5 · 1000m Row
0:32
0:15
0:17
B6 · 200m Farmers Carry
0:10
0:06
0:04
B7 · 100m Sandbag Lunges
0:41
0:28
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 19:03 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40