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United States / Miami 2023 / HYROX PRO / Season 5 (2022/23)

Marc Bowron

USA M 35-39 n = 40
Finish · net time
1:48:36
−0:30 v median 1:49:06
Men
20/40
35-39
7/9
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:59
v median
7/40
Rank
Biggest loss
1000m Row
+0:35
v median
32/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:49
    v median −0:01
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 12:09
    Running 2 6:17
    v median +0:23
    50m Sled Push 5:52
    v median −0:12
  3. Block 03 16:04
    Running 3 7:34
    v median +0:00
    50m Sled Pull 8:30
    v median +0:08
  4. Block 04 13:15
    Running 4 7:31
    v median +0:04
    80m Burpee Broad Jump 5:44
    v median +0:18
  5. Block 05 13:08
    Running 5 7:39
    v median −0:12
    1000m Row 5:29
    v median +0:35
  6. Block 06 12:18
    Running 6 7:38
    v median +0:16
    200m Farmers Carry 4:40
    v median +0:32
  7. Block 07 12:11
    Running 7 8:09
    v median +0:28
    100m Sandbag Lunges 4:02
    v median −0:59
  8. Block 08 16:33
    Running 8 8:42
    v median +0:13
    Wall Balls 7:51
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:18
0:08 0:10
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
0:12
0:07 0:05
B7 · 100m Sandbag Lunges
0:44
0:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:30 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40