The race, in three figures
Biggest gain
50m Sled Push
−1:41
v median
11/40
Rank
Biggest loss
100m Sandbag Lunges
+5:26
v median
39/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:14v median +0:241000m SkiErg 4:12v median −0:12
-
Block 02 13:30Running 2 9:07v median +3:1350m Sled Push 4:23v median −1:41
-
Block 03 20:15Running 3 10:28v median +2:5450m Sled Pull 9:47v median +1:25
-
Block 04 14:43Running 4 10:04v median +2:3780m Burpee Broad Jump 4:39v median −0:47
-
Block 05 15:08Running 5 10:36v median +2:451000m Row 4:32v median −0:22
-
Block 06 13:21Running 6 10:08v median +2:46200m Farmers Carry 3:13v median −0:55
-
Block 07 19:35Running 7 9:08v median +1:27100m Sandbag Lunges 10:27v median +5:26
-
Block 08 18:34Running 8 11:38v median +3:09Wall Balls 6:56v median −1:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:10
0:12
B2 · 50m Sled Push
0:37
0:13
0:24
B3 · 50m Sled Pull
1:21
0:26
0:55
B4 · 80m Burpee Broad Jump
0:28
0:17
0:11
B5 · 1000m Row
0:54
0:29
0:25
B6 · 200m Farmers Carry
0:17
0:12
0:05
B7 · 100m Sandbag Lunges
0:57
0:20
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:14 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40