The race, in three figures
The race, in words
1:26:04 at Miami Beach 2025 put James Devalon 139th of 208 men in the Pro division.
The wall balls were the standout, 0:30 quicker than the median and 91st of 208. The burpee broad jumps cost the most time: 1:21 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:43v median +0:33
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Block 02 9:00Running 2 4:55v median +0:36
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Block 03 11:25Running 3 5:05v median +0:27
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Block 04 10:59Running 4 5:24v median +0:41
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Block 05 10:12Running 5 5:30v median +0:34
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Block 06 7:36Running 6 5:20v median +0:36
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Block 07 10:45Running 7 5:22v median +0:37
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Block 08 11:56Running 8 5:40v median +0:38
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.