The race, in three figures
Biggest gain
50m Sled Pull
−3:31
v median
2/77
Rank
Biggest loss
1000m SkiErg
−0:35
v median
5/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:34v median −1:161000m SkiErg 4:02v median −0:35
-
Block 02 8:38Running 2 4:49v median −1:4650m Sled Push 3:49v median −1:04
-
Block 03 8:35Running 3 5:19v median −2:3450m Sled Pull 3:16v median −3:31
-
Block 04 8:08Running 4 5:18v median −2:2880m Burpee Broad Jump 2:50v median −2:53
-
Block 05 9:57Running 5 5:33v median −2:451000m Row 4:24v median −0:51
-
Block 06 8:46Running 6 5:36v median −2:18200m Farmers Carry 3:10v median −0:36
-
Block 07 9:17Running 7 5:37v median −2:36100m Sandbag Lunges 3:40v median −2:25
-
Block 08 11:08Running 8 5:51v median −3:38Wall Balls 5:17v median −2:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:18
0:08
0:10
B2 · 50m Sled Push
0:17
0:07
0:10
B3 · 50m Sled Pull
0:34
0:11
0:23
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:25
0:11
0:14
B6 · 200m Farmers Carry
0:06
0:04
0:02
B7 · 100m Sandbag Lunges
0:24
0:15
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 35:26 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77