The race, in three figures
The race, in words
Matthias Wesemann won the 40–44 age group at Karlsruhe 2023 in 1:06:24, first of 44.
The burpee broad jumps were the standout, 2:11 quicker than the median and 18th of 282. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 94% of the field.
That was 1:51 off the time at Maastricht European Championships 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:55v median −0:41
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Block 02 7:01Running 2 4:12v median −1:06
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Block 03 7:52Running 3 4:31v median −1:24
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Block 04 7:59Running 4 4:38v median −1:15
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Block 05 9:11Running 5 4:41v median −1:26
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Block 06 6:14Running 6 4:32v median −1:24
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Block 07 8:32Running 7 4:29v median −1:23
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Block 08 8:54Running 8 4:37v median −1:40
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.