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United States / Miami 2023 / Individual Open · Men / Season 5 (2022/23)

Michael Molloy

GBR M 40-44 n = 77
Finish · net time
1:17:09
−32:47 v median 1:49:56
Men
3/77
40-44
2/13
Field beaten
96%

The race, in three figures

Biggest gain
50m Sled Pull
−3:17
v median
3/77
Rank
Biggest loss
1000m SkiErg
−0:22
v median
11/77
Rank

The race, in words

1:17:09 at Miami 2023 put Michael Molloy on the age-group podium: 2nd of 13 in the 40–44 age group.

Nowhere gained more than the sled pull: 3:17 on the median.

11:14 slower than at London 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:42
    v median −1:08
    1000m SkiErg 4:15
    v median −0:22
  2. Block 02 8:41
    Running 2 5:12
    v median −1:23
    50m Sled Push 3:29
    v median −1:24
  3. Block 03 8:54
    Running 3 5:24
    v median −2:29
    50m Sled Pull 3:30
    v median −3:17
  4. Block 04 9:05
    Running 4 5:29
    v median −2:17
    80m Burpee Broad Jump 3:36
    v median −2:07
  5. Block 05 10:33
    Running 5 5:48
    v median −2:30
    1000m Row 4:45
    v median −0:30
  6. Block 06 8:31
    Running 6 5:51
    v median −2:03
    200m Farmers Carry 2:40
    v median −1:06
  7. Block 07 9:29
    Running 7 5:56
    v median −2:17
    100m Sandbag Lunges 3:33
    v median −2:32
  8. Block 08 11:47
    Running 8 6:25
    v median −3:04
    Wall Balls 5:22
    v median −2:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
0:18
0:07 0:11
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:06
0:04 0:02
B7 · 100m Sandbag Lunges
0:26
0:17 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:39 ahead

Elsewhere

The board

Individual Open · Men at Miami 2023

See this race on page 1
Other races by Michael Molloy
All 9 races
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77