The race, in three figures
Biggest gain
50m Sled Pull
−2:11
v median
11/77
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
49/77
Rank
The race, in words
Sam Papanikas finished 15th of 77 men in the Open division at Miami 2023, in 1:37:00, faster than 81% of the field.
Nowhere gained more than the sled pull: 2:11 on the median. On the sandbag lunges the field had the edge, by 0:37. The race faded late: the second half went 3:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:47v median +0:57
-
Block 02 9:37Running 2 5:44v median −0:51
-
Block 03 10:54Running 3 6:18v median −1:35
-
Block 04 11:05Running 4 6:17v median −1:29
-
Block 05 11:33Running 5 6:49v median −1:29
-
Block 06 11:29Running 6 7:27v median −0:27
-
Block 07 14:05Running 7 7:23v median −0:50
-
Block 08 12:50Running 8 7:22v median −2:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:09
0:15
B2 · 50m Sled Push
0:36
0:13
0:23
B3 · 50m Sled Pull
0:50
0:14
0:36
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:55
0:32
0:23
B6 · 200m Farmers Carry
0:43
0:10
0:33
B7 · 100m Sandbag Lunges
1:41
1:09
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:48 ahead
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77