The race, in three figures
Biggest gain
50m Sled Pull
−2:11
v median
11/77
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
49/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:47v median +0:571000m SkiErg 4:17v median −0:20
-
Block 02 9:37Running 2 5:44v median −0:5150m Sled Push 3:53v median −1:00
-
Block 03 10:54Running 3 6:18v median −1:3550m Sled Pull 4:36v median −2:11
-
Block 04 11:05Running 4 6:17v median −1:2980m Burpee Broad Jump 4:48v median −0:55
-
Block 05 11:33Running 5 6:49v median −1:291000m Row 4:44v median −0:31
-
Block 06 11:29Running 6 7:27v median −0:27200m Farmers Carry 4:02v median +0:16
-
Block 07 14:05Running 7 7:23v median −0:50100m Sandbag Lunges 6:42v median +0:37
-
Block 08 12:50Running 8 7:22v median −2:07Wall Balls 5:28v median −2:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:09
0:15
B2 · 50m Sled Push
0:36
0:13
0:23
B3 · 50m Sled Pull
0:50
0:14
0:36
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:55
0:32
0:23
B6 · 200m Farmers Carry
0:43
0:10
0:33
B7 · 100m Sandbag Lunges
1:41
1:09
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:48 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77