The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:01
v median
1/77
Rank
Biggest loss
50m Sled Pull
+2:53
v median
70/77
Rank
The race, in words
1:39:28 at Miami 2023 put Mikey Giordano 22nd of 77 men in the Open division, ahead of 71% of the field.
The burpee broad jumps were where this race was made, 3:01 ahead of the median. On the sled pull the field had the edge, by 2:53. Stronger after halfway: 5:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:23v median +0:33
-
Block 02 11:42Running 2 5:45v median −0:50
-
Block 03 16:23Running 3 6:43v median −1:10
-
Block 04 9:08Running 4 6:26v median −1:20
-
Block 05 12:12Running 5 6:56v median −1:22
-
Block 06 11:46Running 6 6:39v median −1:15
-
Block 07 10:38Running 7 7:03v median −1:10
-
Block 08 14:17Running 8 7:49v median −1:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:20
0:08
0:12
B2 · 50m Sled Push
0:23
0:17
0:06
B3 · 50m Sled Pull
0:48
0:23
0:25
B4 · 80m Burpee Broad Jump
0:28
0:13
0:15
B5 · 1000m Row
0:33
0:14
0:19
B6 · 200m Farmers Carry
0:14
0:04
0:10
B7 · 100m Sandbag Lunges
0:43
0:23
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 10:20 ahead
Elsewhere
Other races by Mikey Giordano
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77