The race, in three figures
Biggest gain
50m Sled Push
−1:35
v median
7/77
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
62/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:08v median −0:421000m SkiErg 4:35v median −0:02
-
Block 02 9:06Running 2 5:48v median −0:4750m Sled Push 3:18v median −1:35
-
Block 03 11:54Running 3 6:32v median −1:2150m Sled Pull 5:22v median −1:25
-
Block 04 13:19Running 4 6:57v median −0:4980m Burpee Broad Jump 6:22v median +0:39
-
Block 05 14:28Running 5 8:44v median +0:261000m Row 5:44v median +0:29
-
Block 06 9:52Running 6 6:37v median −1:17200m Farmers Carry 3:15v median −0:31
-
Block 07 14:39Running 7 6:57v median −1:16100m Sandbag Lunges 7:42v median +1:37
-
Block 08 14:52Running 8 7:53v median −1:36Wall Balls 6:59v median −0:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:07
0:20
B2 · 50m Sled Push
0:51
0:06
0:45
B3 · 50m Sled Pull
1:22
0:24
0:58
B4 · 80m Burpee Broad Jump
0:32
0:17
0:15
B5 · 1000m Row
1:07
0:39
0:28
B6 · 200m Farmers Carry
0:11
0:04
0:07
B7 · 100m Sandbag Lunges
1:18
0:40
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:13 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77