The race, in three figures
The race, in words
1:42:35 at Miami 2023 put Chris Locke 28th of 77 men in the Open division, ahead of 64% of the field.
The sled push was where this race was made, 1:35 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:37 behind the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
That was 24:03 off the time at Dallas 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:08v median −0:42
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Block 02 9:06Running 2 5:48v median −0:47
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Block 03 11:54Running 3 6:32v median −1:21
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Block 04 13:19Running 4 6:57v median −0:49
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Block 05 14:28Running 5 8:44v median +0:26
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Block 06 9:52Running 6 6:37v median −1:17
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Block 07 14:39Running 7 6:57v median −1:16
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Block 08 14:52Running 8 7:53v median −1:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.