The race, in three figures
Biggest gain
50m Sled Push
−1:21
v median
17/77
Rank
Biggest loss
1000m Row
−0:11
v median
33/77
Rank
The race, in words
In the Open division at Miami 2023, Karim Simplis crossed the line in 1:48:40: 35th of 77 men, faster than 55% of the field.
The sled push was where this race was made, 1:21 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:11v median −0:39
-
Block 02 9:29Running 2 5:57v median −0:38
-
Block 03 16:47Running 3 10:24v median +2:31
-
Block 04 12:45Running 4 7:14v median −0:32
-
Block 05 12:53Running 5 7:49v median −0:29
-
Block 06 10:59Running 6 7:28v median −0:26
-
Block 07 12:59Running 7 7:42v median −0:31
-
Block 08 15:28Running 8 8:54v median −0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:13
0:10
B2 · 50m Sled Push
0:50
0:17
0:33
B3 · 50m Sled Pull
1:12
0:23
0:49
B4 · 80m Burpee Broad Jump
1:23
0:22
1:01
B5 · 1000m Row
1:37
0:56
0:41
B6 · 200m Farmers Carry
1:07
0:36
0:31
B7 · 100m Sandbag Lunges
2:21
1:29
0:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 1:08 ahead
Elsewhere
Other races by Karim Simplis
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77