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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Karim Simplis

USA M 45-49 n = 77
Finish · net time
1:48:40
−1:16 v median 1:49:56
Men
35/77
45-49
3/5
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Push
−1:21
v median
17/77
Rank
Biggest loss
1000m Row
−0:11
v median
33/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:11
    v median −0:39
    1000m SkiErg 4:24
    v median −0:13
  2. Block 02 9:29
    Running 2 5:57
    v median −0:38
    50m Sled Push 3:32
    v median −1:21
  3. Block 03 16:47
    Running 3 10:24
    v median +2:31
    50m Sled Pull 6:23
    v median −0:24
  4. Block 04 12:45
    Running 4 7:14
    v median −0:32
    80m Burpee Broad Jump 5:31
    v median −0:12
  5. Block 05 12:53
    Running 5 7:49
    v median −0:29
    1000m Row 5:04
    v median −0:11
  6. Block 06 10:59
    Running 6 7:28
    v median −0:26
    200m Farmers Carry 3:31
    v median −0:15
  7. Block 07 12:59
    Running 7 7:42
    v median −0:31
    100m Sandbag Lunges 5:17
    v median −0:48
  8. Block 08 15:28
    Running 8 8:54
    v median −0:35
    Wall Balls 6:34
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:13 0:10
B2 · 50m Sled Push
0:50
0:17 0:33
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
1:23
0:22 1:01
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:07
0:36 0:31
B7 · 100m Sandbag Lunges
2:21
1:29 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:08 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77