The race, in three figures
Biggest gain
50m Sled Push
−0:47
v median
30/77
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
76/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:57v median −0:531000m SkiErg 4:18v median −0:19
-
Block 02 10:09Running 2 6:03v median −0:3250m Sled Push 4:06v median −0:47
-
Block 03 15:08Running 3 8:50v median +0:5750m Sled Pull 6:18v median −0:29
-
Block 04 15:22Running 4 7:46v median +0:0080m Burpee Broad Jump 7:36v median +1:53
-
Block 05 14:17Running 5 8:42v median +0:241000m Row 5:35v median +0:20
-
Block 06 12:24Running 6 8:44v median +0:50200m Farmers Carry 3:40v median −0:06
-
Block 07 18:52Running 7 8:43v median +0:30100m Sandbag Lunges 10:09v median +4:04
-
Block 08 20:07Running 8 10:46v median +1:17Wall Balls 9:21v median +1:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:09
0:12
B2 · 50m Sled Push
1:44
0:15
1:29
B3 · 50m Sled Pull
1:21
0:35
0:46
B4 · 80m Burpee Broad Jump
1:16
0:47
0:29
B5 · 1000m Row
1:02
0:32
0:30
B6 · 200m Farmers Carry
1:06
0:27
0:39
B7 · 100m Sandbag Lunges
2:51
1:30
1:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 14:25 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77