The race, in three figures
Biggest gain
50m Sled Pull
−3:33
v median
1/77
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
71/77
Rank
The race, in words
Carlos Rios finished 52nd of 77 men in the Open division at Miami 2023, in 2:08:09.
Nowhere gained more than the sled pull: 3:33 on the median. If there was time left out there, it was on the sandbag lunges, 3:42 behind the median. A harder second half: 17:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:55v median −0:55
-
Block 02 11:04Running 2 6:38v median +0:03
-
Block 03 11:45Running 3 8:31v median +0:38
-
Block 04 16:14Running 4 8:15v median +0:29
-
Block 05 14:15Running 5 8:19v median +0:01
-
Block 06 12:34Running 6 7:56v median +0:02
-
Block 07 18:36Running 7 8:49v median +0:36
-
Block 08 22:05Running 8 12:40v median +3:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:20
0:07
0:13
B2 · 50m Sled Push
1:13
0:29
0:44
B3 · 50m Sled Pull
1:25
0:28
0:57
B4 · 80m Burpee Broad Jump
1:54
0:48
1:06
B5 · 1000m Row
2:07
0:29
1:38
B6 · 200m Farmers Carry
1:45
0:58
0:47
B7 · 100m Sandbag Lunges
4:31
2:15
2:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 18:21 behind
Elsewhere
Other races by Carlos Rios
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77