Terra Jackson & Kara Mobly & Dylan Scott & Nick Killeen — HYROX Miami 2023 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−2:22

v median

1/12

Rank

Biggest loss

1000m SkiErg

−0:03

v median

6/12

Rank

The race, in words

Terra Jackson & Kara Mobly & Dylan Scott & Nick Killeen won the Relay division at Miami 2023 in 1:10:46, first of 12 mixed teams.

The sandbag lunges were the standout, 2:22 quicker than the median and 1st of 12. Paced to finish: the second half went 6:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:11

9/12
v median +1:16

1000m SkiErg 5:02

6/12
v median −0:03
Block 02 6:36

Running 2 4:31

1/12
v median −1:33

50m Sled Push 2:05

1/12
v median −1:02
Block 03 8:41

Running 3 6:01

7/12
v median +0:02

50m Sled Pull 2:40

1/12
v median −1:36
Block 04 6:55

Running 4 4:42

1/12
v median −1:01

80m Burpee Broad Jump 2:13

1/12
v median −1:17
Block 05 10:26

Running 5 5:34

2/12
v median −1:23

1000m Row 4:52

6/12
v median −0:06
Block 06 6:39

Running 6 4:40

1/12
v median −1:37

200m Farmers Carry 1:59

1/12
v median −1:04
Block 07 6:57

Running 7 4:35

1/12
v median −2:27

100m Sandbag Lunges 2:22

1/12
v median −2:22
Block 08 9:29

Running 8 6:06

3/12
v median −0:23

Wall Balls 3:23

1/12
v median −1:57

Where the race went

Stations: 24:36

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg