The race, in three figures
The race, in words
Luca Vogelsang won the Open division at Karlsruhe 2023 in 58:55, first of 282 men.
The burpee broad jumps were the standout, 2:30 quicker than the median and 8th of 282. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 3:30, ahead of 99% of the field.
Luca Vogelsang's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:41Running 1 2:34v median −1:02
-
Block 02 5:38Running 2 3:41v median −1:37
-
Block 03 7:18Running 3 3:54v median −2:01
-
Block 04 6:49Running 4 3:47v median −2:06
-
Block 05 8:02Running 5 3:53v median −2:14
-
Block 06 5:19Running 6 3:50v median −2:06
-
Block 07 7:00Running 7 3:43v median −2:09
-
Block 08 8:45Running 8 4:14v median −2:03
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.